If you're not used to full-body deep tissue massage, it's best to start with 10-15 minute sessions, two or three times a day. Having a massage chair at home gives you the freedom to receive a massage when it's most convenient for you. However, the powerful massage rollers in top-notch massage chairs can cause bruising if you sit in the chair for too long before your body is ready. To ensure your massage chair lasts, it's important to address the issue before it gets worse.
Massage chairs are especially beneficial for those with poor posture and those who experience strains and breaks in the lower back. Before investing in a massage chair, it's wise to consult with your doctor about any health problems or massage recommendations. My masseur told me that it would be a bit uncomfortable but that it would be worth it in the end. David Figler, Executive Vice President of Product and Brand Management, has over 35 years of experience in team development, strategic sourcing, product line creation and marketing at Infinity Massage Chairs.
If you're considering purchasing a massage chair, this section will provide more information about its ideal use and how it can improve your health and quality of life. Massage chairs come in all price ranges and capacities, from cheap to expensive, so the answer to the question 'how often should I get a massage in a massage chair?' will depend on your individual needs and budget. They can be invaluable if you lead a busy lifestyle and don't have time to schedule regular massages: massage chairs are available after work hours and on weekends. Or perhaps you're looking for regular massages for mental or emotional reasons, to reduce stress and anxiety levels.
It's also worth noting that there are many neck massagers on the market that come with a hefty price tag. Each chair offers unique programs and functions where you can control the strength, location and speed of your massage. The rollers on these massage chairs are powerful in eliminating knots and rejuvenating problem areas of the body. I've spoken to people whose massage chairs have recently stopped working and they were understandably panicked.