How Often Can You Use a Massage Chair in a Day?

When it comes to massage, the general recommendation is two or three one-hour sessions per week with a traditional massage. But how often can you use a massage chair? It depends on the severity of the underlying condition, as well as on the person's tolerance for pain. A study has observed that deep tissue massage (DTM) can be performed as frequently as every day. It's important to get the right medical advice to ensure that the use of the home massage chair is optimal for healing the body.

Depending on what you want to treat, you can increase or decrease how often you use it. Prolonged or intense massage can put unnecessary pressure on the muscle, increase the tension it bears, and even cause injury. Massage chairs can provide health benefits and improve your quality of life, especially if you relieve a lot of stress, are prone to sports injuries (or are an athlete), or if you suffer from chronic muscle pain. Or maybe you're looking for a regular massage for mental or emotional reasons, to ease the barrage of stress and anxiety that's common to so many people.

When you receive your massage chair for the first time, it's important that you use it at short intervals so that your body can adapt to it. The Inada ROBO massage chair with facial recognition can perform gentle massages and comes with numerous automatic programs. They can be invaluable, especially if you lead a fast-paced lifestyle where you don't always have time to schedule a massage: massage chairs work after work hours and on weekends. A massage chair is not only useful for people with pain disorders, but it is also useful for the everyday aches and pains that any average person would have. You can use a massage chair with deep tissue functionality regularly to help damaged muscles recover.

The Synca CirC - Premium SL Track thermal massage chair performs one of the most relaxing and gentle massages. A massage chair is useful for this because therapists will be closed or will not work when you need to sleep. However, using the massage chair non-stop for hours can overheat its engines and internal components. Therefore, it is best to limit its use to twice a day in order to avoid any damage.